Why You Should Do A Colon Cleanse Every Now and Then

How Does Colon Cleansing Work? Is Digestive Science Any Good?

A good colon cleansing program will help you to detoxify your intestinal tract.  This is something that most everyone should do every now and then to help them maintain a healthy body.  Those who eat right all of the time and get plenty of exercise either do not need a colon cleanse, or will need to do one only once a year or so.

There is quite a bit of science behind the idea of colon cleanses.

Benefits Of Colon Cleansing

One of the main benefits of doing a colon cleanse is that it is believed to help reduce the naturally occurring inflammation of the gastro intestinal tract.  Your internal plumbing can get inflamed for many reasons, typically because of a buildup of partially digested food and once this starts happening to you it can and does cause a whole host of other problems.

Problems Build Up

These problems only compound over time with sudden onsets of being allergic to foods that you were never allergic to before, poor bowel movement, feeling tired and sluggish most of the time, degrading skin conditions, and generally feeling lousy a lot of the time.

Are All Colon Cleanse Pills The Same?

When a person first hears about the benefits of a colon cleanse they usually don’t know which program or supplements to try and often just buy the cheapest thing they can find at Walmart or the local drug store.  Many of these products have been on the shelf for a long time and have lost much of their power to provide the results you are looking for.

In some cases they don’t work at all, or cause a situation of extremely loose bowel movements or even diarrhea.

An effective colon cleanse shouldn’t blast feces out of your colon. Rather, it should nurture the GI tract, with nutrients that calm the digestive system and help it to recuperate.  It should also restore a healthy balance of microflora in the intestines and provide support for ongoing digestive health.

What makes for a good colon cleansing program?

There is a company called Digestive Science that has an Intensive Colon Cleanse system, but is all natural.  This system helps you to detoxify in a natural way and is not hard on your body at all.

Unlike a lot of the other colon cleansing programs out there,  the Digestive Science program is formulated in a way that is soothing to your intestines.  It has an excellent balance of herbs, probiotics, and fibers including the very popular Chia.

This program really can help you to quickly get your internal plumbing moving again in the right way.

What are the steps of the Digestive Science Colon Cleansing Program?

1) Intensive Colon Cleanse – this is a ten day daily supplement of high-quality fibers and nutrients. Notably, it also includes gentle laxatives, to halt the symptoms of bad digestion, including gas, constipation, diarrhea and abdominal pain.

2) Maximum Digestion Probiotic. This is a daily regimen of ten strains of probiotics. Probiotics help to lower the bacteria that cause digestion issues such as gas and bloating, and work great for lessening or eliminating the pain and discomforts because of it, especially when you are on an aggressive cleansing regimen.

3) Daily Digestion Support is a once-a-day fiber supplement with the super-food “chia”.  If you want to have a healthy digestive system you need to maintain it.  You should not figure that just by doing a ten, twenty, or thirty day colon cleanse and then going back to your usual diet without a good and proper supplement that you are all set.

Having a health digestive system requires ongoing support with all of processed foods we eat these days and if you take a good fiber supplement with Chia you are well on your way to long term relief from bowel problems.

Do I need to change my diet while doing a colon cleanse?

When you are on a colon cleansing program it is good to make some adjustments to your diet.  As a matter of fact it is as simple as eating more of the things that you know you should be eating anyway and eliminating some of the things that you know aren’t good for you.

The things that you should eat more of are fruit, raw vegetables, less fatty foods, less red meat, nuts, (if your digestive system can handle them at this time) and of course drink more water than you think you need.

Try and avoid or lessen your intake of foods with processed sugar as much as you can, trans fatty foods, (look at the labels) and things like soda pop.  Common sense applies here.  You don’t have to eliminate everything that you like to eat, but more of the healthy stuff will help you to have a more successful cleanse.

What are some of the benefits of doing a colon cleanse?

There are many reported benefits of what people have experienced after going through a colon cleansing.  They include:

• Better Sleep
• Not feeling bloated
• Weight loss
• More energy
• Brighter eyes and better vision
• Less or no more headaches
• Much less internal gas
• Smoother bowel movements
• More consistent and regular bowel movements
• No more aching joints
• Better complexion, and all around better skin health
• An improved libido and sex drive

Money Back Guarantee?

On of the nice things about the Digestive Science colon cleanse program is that it is backed by a ninety day money back guarantee. 

They won’t pay the return shipping if you decide you don’t like it, or that it didn’t give you the results you were looking for, but try and return a half used bottle of anything you bought at Walmart or your local store and see what kind of response you get!

You can click on the banner below to check out this very popular colon and digestive cleanse system, read all kinds of testimonials, and generally get a good feel for what the best colon cleansing system will provide for you.