Thinning hair and receding hairlines are a problem for many men and women.

There are many supposed natural home remedies and treatments for people suffering with hair loss or hair fall.  In this article we’re going to discuss some of the potential cures and hopefully help those who are looking for a natural hair growth remedy.

Ayurvedic Treatments for Hair Loss

Natural ayurvedic treatments are traditional healing programs originally practiced in India.  The proven results of ayurvedic treatments have made even contemporary doctors take a second look at them.  This type of remedy has been used for centuries and mainly depends on altering one’s lifestyle, so that healing takes place.

The natural supplements which include certain vitamins for hair growth in these ayurvedic solutions possess excellent curative properties which not only help to stop hair loss but also help grow new hair.  They also help to remedy an itchy and dry scalp, which of course is a main cause of dandruff problems.

How Does Ayurveda Work?

Ayurveda determines a person’s body type as well as the balance of mind-body constitution which are thought to be the main cause of most health problems including premature hair loss and receding hair lines.

Loss of hair, receding hair lines, and balding can be a result of pitta dosha, which is mainly caused due to excessive intake of alcohol, tea, coffee, fried foods, oily foods, spicy foods, meats, and/or smoking. So, people suffering from pitta dosha may have problems such as losing their hair at an early age or premature graying of the hair.

The use of harsh chemicals and shampoos on the hair and scalp is another reason for falling hair.  Chemicals increase pitta doshas thereby enhancing body heat.  Ayurveda uses amla (Indian gooseberry) and shikakai( Acacia concinna) for washing the hair and you can find these ingredients incorporated in some of the healthy and natural shampoos.  One of the best ones available is called Profollica.

Ayurveda combines the use of balanced diet, oil massage, yoga, herbal products, aromatherapy, yoga, breathing and meditation.  It also puts special attention on oil massage in order to promote hair growth.  Oil massage is known to improve blood circulation in the scalp, which stimulates the hair root resulting in hair growth.

Massaging the scalp with whatever hair treatment product you buy is almost always included as part of the instructions.   A scalp massage on a daily basis, even if you choose not to use a product at all, will certainly help to increase the blood flow to that area and possibly provide other benefits too, such as helping you to be more alert and not feel so sleepy during the day.

Diet and Vitamins as a Hair Loss Remedy

It is very important that every individual suffering from hair loss to take a look at their daily diet.  This is one of the leading cause for pitta dosha and if one finds that they are eating a lot of greasy foods, drinking products with lots of caffeine in them, overindulging in alcohol, etc., they should try to eliminate them or at least minimize how much they are eating.

Moderation is key here.  Pitta dosha can be minimized by drinking 4 ounces of aloe vera juice three times a day for a period of three months.  If you can’t manage the aloe vera, then just about any fresh squeezed juice taken in this manner will at least help your situation.  It will also provide many other health benefits for you too.  Most people realize that they don’t get enough fresh fruits and vegetables in their daily diet, and this is a good way to do it.

Another natural remedy for hair loss is to consume white sesame seeds every morning, which are rich in minerals like calcium and magnesium. People can also consume a couple of drops of sesame oil every day, to improve hair health.

Consuming foods that are rich in vitamin B and C, sulfur, zinc and essential fatty acids can control your falling hair to a great extent.  Protein rich foods like yogurt, green leafy vegetables, nuts, whole grains, milk, soya bean and sprouts helps to enhance hair growth.  Alcohol consumption and smoking should be completely avoided. There has been discussion that too much vitamin D in the diet may be a factor in hair loss is some people, but no definitive studies have proven it to be true.

Drinking fresh juices of alfalfa, carrot, spinach, and lettuce also aids in hair growth. Water has the ability to flush all the toxins from the body, so drinking plenty of water can also help improve hair fall. People with iron deficiencies often have a problem with thinning hair, but this is one mineral that you definitely do not want to get too much of as it has proven to cause other health problems. Once again, balance is key.

Oil Massages to Treat Thinning Hair

Massaging greatly helps in hair fall control. It enhances the flow of blood into the scalp thereby increasing hair and scalp health. Regular hair massaging using almond oil, mustard oil, argan oil, coconut oil, or oils containing vitamin E reduces hair fall by strengthening hair follicles.

Apart from oil, a mixture of egg yolk and honey can be used for massaging.  Also, the juice of coriander provides the same benefits.

Another effective ayurvedic receding hair loss treatment includes the use of herbal serum on the scalp. Herbal serums are known to nourish the hair follicles, minimize itchiness and helps to restore a receding hair line.

What Sort of Herbs Are Good As A  Hair Loss Remedy?

There are a number of ayurvedic herbs recommended for hair loss which includes Bhringaraaja, brahmi, amla, ritha, neem, ashwagandha, marshmallow, burdock tea and horsetail.  Also, rinsing the hair with apple cider vinegar and sage tea has been shown to provide healthy, thick and lustrous hair in many people.

Applying a paste of neem leaves, Indian gooseberry, castor oil and egg yolk on the scalp has wonderful healing properties and thus reduces hair fall.  If it is at all possible, a mixture such as this should be left on the scalp, covered with a tightly fitting wool cap for as many hours as is possible.

If you have the ability to leave the mixture on your scalp for more than 12 hours you can substitute chicken fat for the egg yolk.  It sounds crazy, but many people have reported excellent results with this mixture after leaving it on their head for several days.

Unfortunately in this day and age it is just not possible to go through a routine such as the one noted above.  There are some other manufactured products with natural ingredients that you can use as part of your daily routine that will help.  More on than below.

Ayurvedic treatments for hair loss, unlike many of the other not so natural treatments and procedures, do not possess any side-effects and can be considered as one of the best and safest options in the treatment of receding hair lines and thinning hair.

Are There Any Easy Treatments I Can Use?

If all of this seems to be too much to consider and you are looking for a ready made, pre-packaged hair loss remedy then you may want to take a look at a product and treatment plan called Profollica.  Profollica is a hair loss treatment program with proven results. It comes with a daily shampoo, hair serum, as well as some vitamins for you to take as a supplement on a daily basis.

This is one of the best natural hair growth remedy programs that I have found – Click Here to see my personal review – and it fits in well with the ayurvedic ideas for treatment of hair loss.  You can also go directly to the main company page by clicking the banner I put down below.

Victor Mayfield